Hello. Are you a current client? Sign in

Back

Cloud9-Recovery, LLP

Book an Appointment

Welcome to our online booking site

Sessions
Session

Fascial Stretch Therapy

Fascial stretch therapy (FST) is a manual therapy technique focused on the fascial system, which refers to the connective tissue that surrounds and supports the muscles throughout the body. Unlike traditional stretching that primarily targets muscles, FST aims to release tension in the fascial tissues. During FST sessions, a trained therapist applies gentle traction and stretching movements ... Read More

Fascial stretch therapy (FST) is a manual therapy technique focused on the fascial system, which refers to the connective tissue that surrounds and supports the muscles throughout the body. Unlike traditional stretching that primarily targets muscles, FST aims to release tension in the fascial tissues.

During FST sessions, a trained therapist applies gentle traction and stretching movements to the body in order to mobilize and lengthen the fascia. This dynamic and targeted stretching helps improve flexibility, enhance joint mobility, and relieve muscle tightness and discomfort. FST aims to optimize the interaction between muscles, nerves, and fascia, ultimately promoting better movement patterns and overall physical well-being.

Fascia, similar to a spiderweb, is capable of adapting and changing its structure in response to physical and emotional stress. This highlights the close connection between our physical and mental well-being and demonstrates the importance of addressing both aspects in maintaining optimal health.

Normatec Compression Therapy

Enjoy all things Normatec Compression Therapy! NormaTec compression therapy is a cutting-edge recovery modality designed to enhance your body's natural healing process. By utilizing a patented pulse massage pattern, NormaTec compression therapy helps to increase circulation and reduce muscle soreness and fatigue.

Doris McNeil

Doris McNeil is a highly skilled Fascial Stretch Practitioner and the owner of Cloud9-Recovery, LLP. With a Master’s degree in Kinesiology and a concentration in Sport Performance, Doris brings a wealth of knowledge and expertise to her practice. Her passion for helping people achieve optimal health and wellness has led her to work with a diverse range of clients, from professional athletes to seniors and everyone in between.

Doris’s approach to Fascial Stretch Therapy (FST) is grounded in a deep understanding of the human body and its biomechanics. She uses a combination of traction, oscillation, and circumduction techniques to help her clients improve their flexibility, mobility, and overall performance. Her sessions are tailored to each client’s individual needs and goals, ensuring that they receive the most effective treatment possible.

Despite her background in sport performance, Doris enjoys working with all populations and is committed to helping each of her clients achieve their unique health and wellness goals. Her warm and compassionate nature, combined with her extensive knowledge and experience, make her a sought-after practitioner in the field of FST.

When she’s not working with clients, Doris enjoys staying active and spending time with her family and friends.

Doris McNeil is a highly skilled Fascial Stretch Practitioner and the owner of Cloud9-Recovery, L... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Located at: 3607 Whitehall Park Dr, 600, Charlotte
Directions & Map |

Need Help? dorisfst@cloud9-recovery.com